Blog

Meet Our Coaches - COACH VIVI

Introducing Coach Vivilya: An experienced professional seamlessly blending her dance expertise with the essence of Pilates. Dedicated to guiding and inspiring others on their health and wellness journey. 🌟💃💪 #PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH MOREDY

Transform your posture with Coach Moredy's serene expertise. Embrace the journey to a more aligned and confident YOU! Come join us, and let's make Pilates your new happy place!#PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH VJ

Introducing Coach VJ: A dedicated professional with an unyielding passion for empowering clients on their transformative healthy journeys.Committed to fostering positive change and achieving wellness goals together #PilatesReBar #PRBCoachbyKPI
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Meet Our Coaches - COACH EVA

Introducing Coach Eva: Your Guide to Optimal Well-Being 🏋️‍♀️💪 Coach Eva's meticulous yet supportive training style ensures every detail is attended to. 🌟 Careful Planning: Eva tailors every aspect of your well-being plan. 🤗 Encouraging Support: She's your ultimate motivator, cheering you on at every step. Ready to enhance your well-being with Coach Eva? #PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH ALYA

Meet Coach Alya, the Pilates Guru with a Heart of Gold 💛 Ready to Serve You on the Path to a Healthy Body and Graceful Aging, Creating a Supportive and Motivating Environment for Her Clients 💛✨ #PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH LEE

Meet Coach Lee, the mastermind behind transforming Pilates into an exhilarating journey! 🤸‍♂️ Elevate your exercise routine with his innovative approach. Ready to rediscover Pilates in a whole new light? Let's start your exciting journey today!
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Meet Our Coaches - COACH WAHYU

Meet Coach Wahyu: Your Path to Perfect Posture! Join him on a journey toward your dream stance. Let's unlock the confidence in your posture together!Come join us, and let's make Pilates your new happy place! #pilatesrebar
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Meet Our Coaches - COACH MOTY

Meet Coach Moty: Your Pilates Instructor, Bringing Radiant Smiles to Every Class! 😄🧘‍♀️ Get ready for Pilates like you've never experienced before! Coach Moty's classes are a delightful blend of fun and friendliness, where every session feels like a joyride. Come join us, and let's make Pilates your new happy place!#pilatesrebar
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Discover the Transformative Magic of Group Pilates – Here's Why You Should Dive In at Least Once

Why should you try a Pilates Reformer group class session at Pilates Re Bar? Why? Because at our studio, you can share the joy of workouts with your loved ones! 💖Strengthening bonds while strengthening bodies - it's a win-win! Plus, you'll enjoy expert guidance, a fun atmosphere, and the motivation of a group setting. Join […]
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Unlocking the True Power of Pilates: Where Details Matter

In Pilates, the details make all the difference. 💎 It's not just about the movement; it's about precision, control, and mindfulness. Paying attention to the details unlocks the true power of Pilates. ✨We're committed to serving all our members. In the realm of fitness, Pilates stands out as a method that transcends mere movement—it's an […]
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The Transformative Power of Pilates Reformer Classes: Exploring Group, One-on-Two, and One-on-One Sessions

Meet Ms. Afa, , a true inspiration at Pilates Re Bar Kelapa Gading. She’s celebrated her 200th Pilates session with us, showcasing remarkable dedication and progress. 💪✨ If she can, so can you! Join us on this empowering journey towards enhanced strength, flexibility, and well-being. Discover the power of Pilates and unleash your full potential. […]
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Members 3000+ and growing.....

We are so grateful for our members 💕 dedicated to our valued Members, that has been supporting us since we started the first studio in Pantai Indah Kapuk in year 2020.With immense gratitude we celebrate the incredible support of 3000+ members and counting! From our 7 Pilates studios and keep growing, we are humbled by […]
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"Breaking Stereotypes: Why Men are Embracing Pilates and Reaping the Benefits"

Why Men do Pilates and what are the benefits?Once considered predominantly a fitness activity for women, Pilates has witnessed a significant surge in popularity among men in recent years. The misconception that Pilates is exclusively for a female audience is gradually fading away, and more men are realizing the multitude of benefits this exercise method […]
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New to Pilates? Don't worry....

Your Guide to start STRONG! Our instructors not only guide you through your pilates session but understand your needs, helps you connect with your body and achieve your goals. Our instructors not only guide you through your pilates session but understand your needs, helps you connect with your body and achieve your goals Your potential […]
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"Prenatal Pilates: The Journey to a Better You During Pregnancy"

Inspired by one of our member's testimony: https://www.instagram.com/reel/CvZcMTrO0-S/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==, here are the things that can inspire you. Pregnancy is a remarkable and transformative period in a woman's life. It's a time of profound change, both physically and emotionally. While pregnancy brings about a multitude of joys and challenges, it also presents an opportunity for personal growth […]
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How can Pilates help you to be a tool in your weight loss Journey.

Check the link below the explanation of our Coach Laura about this. https://www.instagram.com/p/Cvet-OChYY3/?hl=en Pilates, a versatile and low-impact form of exercise, can play a significant role in helping you reduce weight when incorporated into your fitness routine. Here are several ways Pilates can contribute to weight loss: To maximize the weight loss benefits of Pilates, […]
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Pilates Re Bar PIK

How Pilates can transform lives?

Ever wondered how Pilates can transform lives? 🤔 Meet Mr. Handy and hear his wife, Ms. Santhy, talking about the incredible impact it’s had on their journey. 💪 #pilatesrebar #pilatesrebarkelapagading #pilatesjakartautara #pilatesjakarta #pilateskelapagading https://linktw.in/JbVcM7, here is their full testimonies for you to check it out. Pilates reformer exercises can have a positive impact on individuals suffering from stiff neck and […]
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DOOSpace & Pilates Re Bar

We are opening our 8th Studio - SOON!

https://linktw.in/lmVH7t Exciting News: Pilates Re Bar, in collaboration with DOOspace, is going to open at BSD, offering Wunda Chair and Reformer workouts ! 🎉 Join us for the ultimate Pilates experience. Are you in? 💪 #pilatesrebar #pilatesrebardoospacequantisbsd #pilatesbsd #pilatestangerang #pilatesbsd #fitnessbsdcity
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Pilates Plank

How Pilates Supports Your Spine

How Pilates Supports Your Spine
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Pilates: Your Defense Against Pollution's Toll on Mind and Body

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