Blog
Is Pilates for You? Discover the Benefits for All Ages
Pilates has gained immense popularity over the years, and for good reason. This low-impact exercise method offers a multitude of benefits that cater to individuals of all ages and fitness levels. Whether you are a seasoned athlete, a busy professional, or a retiree looking to stay active, Pilates can be a valuable addition to your […]
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Understanding Back Pain: Causes, Effects, and How Pilates Can Help
The Causes of Back PainBack pain is one of the most common health complaints worldwide, affecting millions of people regardless of age. It can stem from various causes, including: The Effects of Untreated Back PainIf not addressed, back pain can worsen over time, leading to: How Pilates Can Help with Back PainPilates is a low-impact […]
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How Pilates Transforms Your Body and Balances Hormones: A Guide to the Benefits in 10, 20, and 30 Sessions
Are you looking for an exercise routine that not only strengthens your body but also balances your hormones? Pilates might be the solution you’ve been searching for. This transformative workout offers incredible physical, mental, and hormonal benefits when practiced consistently. Whether you’re doing 10, 20, or 30 sessions, the results can truly reshape your body […]
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How Pilates Impacts Communities in 2025
The trends and the impact of Pilates Why Pilates Matters More Than Ever As modern lifestyles become increasingly sedentary and stress-driven, Pilates offers a holistic solution that emphasizes mindfulness, strength, and overall wellness. The ripple effect of these benefits extends beyond individuals, uplifting entire communities. Join the Pilates Movement in 2025 Whether you’re a seasoned […]
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Official Numbers of Pilates Re Bar
Important Notice: For your security, please note that the only official WhatsApp numbers for Pilates Re Bar are listed above. Please be cautious of any other numbers claiming to be from our company. Always verify any information received to avoid potential scams.
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Pilates Re Bar featured in NOW! Jakarta Magazine
Redefine Your Limits with Pilates Re Bar https://www.nowjakarta.co.id/pilates-rebar/ "We are beyond excited to share some incredible news with all of you—Pilates Re Bar has been featured in NOW! Jakarta Magazine! 🎉 This recognition is more than just a feature; it’s a celebration of the passion, hard work, and dedication that has gone into building our […]
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Here’s What You Need to Know About Pilates
And Why Everyone’s Talking About It..... Let’s be honest—ever feel like you’re the only one not in on the latest fitness craze? Scrolling through your Instagram feed, seeing your friends rave about their Pilates sessions, and wondering, “Should I give it a try?” you don't have to spend another time thinking about it, it’s time […]
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Pilates Re Bar turning 3
We are celebrating our 3rd Anniversary and we are celebrating it with YOU! Celebrating Our 3rd Anniversary with YOU! We are excited to announce that we are celebrating our 3rd Anniversary, and we couldn’t have done it without YOU! 🎉 The celebration will reach its peak on August 31st, 2024, kicking off at 08:30 AM […]
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You Don’t Have to Choose, Moms!
Hey, Moms! We know that balancing fitness and family can sometimes feel like an impossible juggling act, but it doesn’t have to be. At Pilates Re Bar, we’re here to tell you that you can have it all—without compromise. Our studio is designed with busy moms in mind, and guess what? It’s totally kid-friendly! You […]
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Introducing PRB One
PRB ONE Unveils New Makeover for Effortless Pilates Class Booking at all Pilates Re Bar Studios. PRB ONE has received a stunning makeover, bringing a fresh and user-friendly design to its web-based app. This new update makes managing your Pilates classes easier than ever before. Simplified Booking and Scheduling With the revamped PRB ONE app, […]
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Gen Z Mulai Pinggirkan Urusan Entertainment, Sadar Pentingnya Membentuk Tubuh dengan Pilates - Liputan6.com
https://www.liputan6.com/showbiz/read/5631429/gen-z-mulai-pinggirkan-urusan-entertainment-sadar-pentingnya-membentuk-tubuh-dengan-pilates #healthylifewithpilatesrebar#pilatesforlife#genZ#
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Be the Heroes of HOPE - Blood Donation with Pilates Re Bar
Donor Darah Bersama Pilates Re Bar - Heroes of Hope Pada hari Senin, 24 Juni 2024, Pilates Re Bar Sahid Sudirman dengan gembira menyelenggarakan acara Donor Darah yang berkolaborasi dengan Palang Merah Indonesia (PMI). Didukung penuh oleh Herbilogy dan Oat Daily, acara ini berlangsung dengan sukses dari pukul 09.00 WIB hingga 12.00 WIB. Antusiasme dan […]
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Kolaborasi Eksklusif Pilates Re Bar dan blu by BCA Digital-Penawaran Spesial untuk Sesi Grup Pilates on Reformer.
Dalam era digital yang serba cepat ini, kesehatan dan kebugaran menjadi prioritas penting bagi banyak orang. Menjawab kebutuhan tersebut, blu by BCA Digital, sebuah aplikasi perbankan digital terkemuka di Indonesia, bekerja sama dengan Pilates Re Bar, studio Pilates yang tersebar di 9 lokasi di Jabodetabek, memberikan penawaran spesial yang tak boleh dilewatkan. Kolaborasi ini menghadirkan […]
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Meet Our Coaches - COACH VIVI
Introducing Coach Vivilya: An experienced professional seamlessly blending her dance expertise with the essence of Pilates. Dedicated to guiding and inspiring others on their health and wellness journey. 🌟💃💪 #PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH MOREDY
Transform your posture with Coach Moredy's serene expertise. Embrace the journey to a more aligned and confident YOU! Come join us, and let's make Pilates your new happy place!#PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH VJ
Introducing Coach VJ: A dedicated professional with an unyielding passion for empowering clients on their transformative healthy journeys.Committed to fostering positive change and achieving wellness goals together #PilatesReBar #PRBCoachbyKPI
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Meet Our Coaches - COACH EVA
Introducing Coach Eva: Your Guide to Optimal Well-Being 🏋️♀️💪 Coach Eva's meticulous yet supportive training style ensures every detail is attended to. 🌟 Careful Planning: Eva tailors every aspect of your well-being plan. 🤗 Encouraging Support: She's your ultimate motivator, cheering you on at every step. Ready to enhance your well-being with Coach Eva? #PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH ALYA
Meet Coach Alya, the Pilates Guru with a Heart of Gold 💛 Ready to Serve You on the Path to a Healthy Body and Graceful Aging, Creating a Supportive and Motivating Environment for Her Clients 💛✨ #PilatesReBar#PRBCoachbyKPI
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Meet Our Coaches - COACH LEE
Meet Coach Lee, the mastermind behind transforming Pilates into an exhilarating journey! 🤸♂️ Elevate your exercise routine with his innovative approach. Ready to rediscover Pilates in a whole new light? Let's start your exciting journey today!
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Meet Our Coaches - COACH WAHYU
Meet Coach Wahyu: Your Path to Perfect Posture! Join him on a journey toward your dream stance. Let's unlock the confidence in your posture together!Come join us, and let's make Pilates your new happy place! #pilatesrebar
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